Finally I gave in and went to the doctor, and she recommended using neck support whenever possible when sitting down. I have to admit that I was skeptical that something so simple might offer relief, but she's usually right on the ball so I listened to her advice. I started by rolling a blanket and putting it behind my neck when relaxing on the couch at night, and the headaches disappeared COMPLETELY within a few days. I got very tired or the blanket unrolling and slipping so I decided to order this neck roll.
I was surprised when the box arrived and there were two neck rolls inside. I didn't know if "pair" meant two pillows or not, but "pillow pairs" does indeed mean that you will receive two pillows.
These pills are perfectthey are a little bit narrower than a roll of paper towels, and a little longer. While the lack of pillowcase is a bummer, I just stuck it into a regular pillowcase and wrapped it around. The firmness is PERFECTit fits comfortable under my neck and provides comfortable, firm support without making me feel like I am pushing my head against a log.
I am so happythese headaches have been bothering me for so long, it's such a relief that something as simple as a little pillow could provide relief.A comfortable neck roll. Simple, comfortable. Just wish they offered neck roll covers to keep it clean. I use a regular pillowcase, and that works well. The neck roll fits perfectly in the bottom of the pillowcase, and then I just roll up the rest of the case. I can wash the pillowcase when I do the sheets.
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So this item was so inexpensive that I was worried about what I would get. I was looking for a pillow small enough to travel with and this one fit the bill. I originally ordered two and loved them so much, I am ordering two more. They are "soft" pillows (which I prefer...the hard ones hurt my back). They are not quite long enough to use between your knees when you sleep but they are perfect for using in a chair (I took one to work); airplane, car etc.I also place one under my back when I am reading in bed because they are soft they compress enough to support the curve without hurting anything. I gave one to my sister because she liked it so well when she used it.
I do not use it as a neck roll, although I have used it as a pillow when traveling.
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I have chronic neck pain and can't seem to get comfortable when reading, watching t.v., or working on laptop. This pillow is amazing. I prop it under my neck or back of head and there is immediate relief. The strain and pain goes away instantly. I love it and highly recommend it. I had not noticed that two were part of the package, so added bonus!The reason I bought these neckrolls is every so often I have a problem with my neck due to scoliosis, by putting a neckroll into the cavity between my face and my shoulder when I sleep caused the pain to go away and so far it hasn't returned. The pillow fits perfectly into this cavity and is firm enough to do the job. Thank you so much.
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