Mediflow Down Plus

I love the water pillow. I take it with me everyone even when I fly. You just empty the pillow. I have had a wonderful experience and the water does not leak out of the pillow at all. I couldnt put too much water in because it hurt my neck with too much water inside. A normal pillowcase fits over it. My Physical therapist recommended this pillow and it was a saving grace for me during a recent flare up of my degenerative disc disease. During that time I couldn't even sleep on a normal pillow!

I started using Mediflow pillows about 5 years ago, on the advice of my orthopedist/physiatrist. I have some arthritic buildup in my cervical spine, which causes headaches that radiate all around the back of my head. He recommended the Mediflow pillow, and it's given me outstanding results.

I'm on my second down pillow. The first one softened up after 3+ years and wasn't providing the same support anymore, so I ordered a new one and it's been great. I also decided to try the foam version, which is much cheaper than the down version. I found that pillow to be too high for me. It didn't give way as much as the down does, and I was getting headaches again with it. The silver lining to that cloud is that I now use the foam Mediflow during the winter as a body pillow, with the water-filled bladder facing my body. It heats up to my body temperature and feels great, especially on a cold morning. And then I also bought the travel-sized pillow for when I go on the road. So I have experience with a total of 4 Mediflow pillows, and, contrary to what some others have written in the various Mediflow product reviews here, I have never had one leak.

So, back to the down pillow. When you get it, you have to experiment to find the right amount of water for your comfort. It takes a few tries, but once you get it right, it provides an amazing amount of gentle support. It cradles your neck, and the water helps it conform to your own neck/spinal curve. For greater comfort, I highly recommend the quilted pillow protector. It's sold separately on Amazon, but I noticed one of the vendors sells the pillow and protector as a package for an attractive price. The pillow protector adds a little more soft cushioning, plus it's hand-washable so you can keep the surface clean.

The other thing I strongly recommend is that you take a little extra time to carefully squeeze the air out of the bladder before putting the cap back on after filling it with water. If you don't do that, you're probably going to hear water sloshing around as you move your head around on the pillow. Squeeze as much air out as possible and you'll be fine.

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My chronic neck and back pain is virtually gone within days of using this pillow. I can sleep on my side for the first time in years and I get up in the morning feeling good. I don't toss and turn all night and I sleep better all over the right pillow!! I can't believe it. I have recommended this to a number of other people all who have had the same result. You need to find the right water level to suit yourself. For me, I ended up with it 3/4 full. You would never know it is anything put a regular pillow, except its heavy and there's really no reason to be "wrangling" with it. The results are so startling that I can't understand why none of the orthopedic specialists I've seen didn't recommend trying it. I would recommend this down one versus alternate materials.

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I love this pillow! I have had it for 2 years. I do not like fiber filled pillows and prefer down pillows because I can prop them up to conform to my sleep preferences, plus I like to hug my pillow when I sleep.

This has the best of both worlds (water and down feathers). I suffer from sleep apnea and have trouble breathing freely. This pillow is perfect and helps to keep me propped up perfectly so I can breathe freely and more air/oxygen hits my face. This pillow also feels much cooler than conventional pillows. I hate when pillows get hot.

What I also like about it, is the fact that I can adjust it to be soft/cushy, medium or firm depending on my needs. At first I filled it with too much water by accident and it felt too hard and was uncomfortable. Then I removed some of the water until I found my preference. Now it is perfect! I am mostly a side sleeper and sometimes I like to sleep on my back too.

This pillow is like sleeping on a cloud of air and feathers! The only drawback is that the water weight makes the pillow feel heavy, but I got used to that very quickly. The pillow's other wonderful attributes cancel this out.

Whenever, I am not laying on this pillow I feel the difference right away and I wake up with neck pains and headaches and feel unrested. I just bought another one this week and gave the other to my husband because he always tries to steal it from me. Now, I now longer have to worry about losing sleep because of my pillow napping husband, lol!

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After the first night of sleeping on this pillow, I woke up with no pain or stiffness in my neck in YEARS! I had thought I had a permanent problem with my neck. This pillow is amazing and comfortable. My only concern is that because it is filled with water, it is heavy. I want to take it with me everywhere!

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