I was waking up 4-5 times a night because my arms were falling asleep, and I woke up stiff and sore. It took me a night to get used to this, but by the second night I was waking up less frequently and not as sore. I used the pillow in conjunction with a few other products and physical therapy, so I don't think it solved the problem on its own, but I really did notice a difference.
As a longtime sufferer of tmj, the pain of sleeping on my side was ridiculous. But, I never could get the hang of sleeping on my back, either. It was a rock and a hard place! I started doing some investigation, and found this pillow. I intentionally waited a week to do a review so that I could get through the adjustment period of going to memory foam. The first couple of nights, this pilow will feel super stiff and uncomfortable. But just give your body time to get used to it. I promise it will make it better! I wake up pain-free in the morning, and even at night when I lay down with pain (from daily use like eating) in my jaw, this pillow doesn't push against it or make it any worse. I love this pillow. Definitely worth the moolah!
Buy SleepRight SRP164 Side Sleeping Pillow 24 by 3-Inch Now
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