Core Products * Foam Roll - Black Cover 13-5/8" X 3-3/4"

it is as good as laying down on cement. By the time you figure that out, you have to pay shipping and handling both ways, and debate for a refund to get a few dollars back. You may as well throw it in the garbage.

Best thing is : do not buy it !!!!!

This works great for the intended purposed of a cervical roll. I use it under my neck and it seems to help with back and neck pain.

This is not a pillow so it is firm to be effective.

Buy Core Products * Foam Roll - Black Cover 13-5/8" X 3-3/4" Now