I have been looking for a contoured pillow that is NOT made of "memory foam" as "memory foam" squashes down and I need the support. I thought this one might be a solution but it is too thin also so has not helped me at all. I can't seem to find a contoured pillow with firm support that is about 6" in depth and doesn't squash down to 1". I will have to keep looking because this was not it.
I am on my second pillow and have been using this model for 6-7 years. It is thin and dosen't life the head and cause spine curvature. It helped my muscle spasms in my neck along with good sleep and correcting my posture on the computer.
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My chiropractor recommended this pillow. He said I would have to get used to it gradually and that is what happens. You have to be patient. Use it for just part of the night and then switch back to your old pillow until you are using this one all night. My neck feels better and that is the whole point of buying it.
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