OPTP Original McKenzie Cervical Roll

Fits nicely in the pillow and definitely relieved the symptoms from my herniated disc (very mild symptoms of numbness in fingers).

I bought two of these. One for my home and one for my RV. This is the perfect cervical roll and I have recommeded it to several friends. I had one of these from 20 years ago from a car accident and it was looking pretty worn. I was thrilled when I found these online.

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I use it occasionally when my neck is really sore and it helps. I would recommend this to anyone with neck issues.

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A few years ago I was having sleeping problems related to back pain and a chiropractor suggested that I use a Jackson Roll (another brand of cervical rolls). I used a Jackson Roll from 2008-2012 almost every night. My main problem with the Jackson Roll was that it was a little too big. I felt better after sleeping with it and as an added benefit it knocked out my snoring. Despite these results, the pillow was a little too large and was not a little lumpy.

After leaving it at a hotel on vacation, I need to buy another. Instead of going with the Jackson Roll, I tried the McKenzie Cervical Roll. This is the one I should have bought five years ago. It is exactly what I needed. It is a little smaller than the Jackson Roll, but still provides great support. Much better comfort. Easier to sleep with all night. Still no snoring.

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I find it a bit too soft. I was hoping for a firmer pillow. It has not loosened my neck muscles as I was hoping. I will continue to use it for neckaches which is it's best purpose. But I don't use it every night because of its lack of firmness.

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