From the non-Snorer: Since he has used this pillow, I haven't moved once to the couch to get some ZZZ's. After two weeks, he switched back to a regular pillow for one. And one night only...it was all it took for me to realize just how well it worked.
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I am a side sleeper and I often find that my arm gets numb. I was looking for the right pillow .....I have tried several. This pillow works well for me. The pillow is a bit hard, but I got used to it. It also makes for a firm back rest when sitting up in bed. It can be used to raise your feet also or under your knees. If you like soft downey pillows, it will take you a while to get used to this one. The pillow has been effective in keeping my arm from "falling asleep" before I do......so I highly recommend.Read Best Reviews of The Sona Pillowcase for The Sona Pillow Here
This pillow did not stop my snoring, but is very comfortable, so I actually use it with my other pillows.The cover is great for the pillow; it goes on nice and easy. I have washed it once and it came out just like new.
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