I have degenerative disc disease in both my lumbar and cervical spine. That being said finding a good pillow has been very important to me. Unfortunately, over the years I have accrued somewhat of a full on pillow graveyard in my apartment. Brand name memory foam, generic memory foam, gel, down, contour, flat, puffy, firm, fluffy every kind of pillow they make, I've tried. I would wake up multiple times a night with the most horrifying neck pain once resulting in a slipped cervical disc when I tried to turn my neck after being awakened from pain. As soon as I ordered this I regretted it as I made room in my pillow graveyard under my bed, expecting that's where it would end up, but I was very wrong. I sleep with this under my neck and I never have neck pain anymore in the middle of the night. There is definitely room for improvement here it gives good support but it is pretty bulky and is not very soft or forgiving, so I do still have some stiffness in my neck with this. I would take that any day, though, over what I was going through before.
I incurred whiplash at age 18 and my neck has never been the same since. Having something supporting my neck is key to my getting a full night's sleep. I've had a couple of different pillows, but this one has, by far, been the best, as it's firm and moldable at the same time. I had to get 2 more, as both my husband and daughter kept on "borrowing" mine.
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This product, as well as all the other half-a-dozen Bucky products we have, is wonderful! I've had four whiplash injuries over the past 40 years, with lots of doctors' visits, physical therapy, exercises, and at least a thousand muscle relaxants (Flexeril), and all of them put together don't compare in the least with the relief the Bucky bolster gives me. To get the best support for my nick, I added more millet hulls and stuff the bolster into a slightly smaller pillow slip (one for a decorative pillow), and I now I rarely wake up with muscle spasms or pain in my neck and rarely need a muscle relaxant. The bolster has given me miraculous relief for the year or so I have had it.
I bought a second one for my husband who has all kinds of neck and back problems and it is also miraculous for him, without any changes.
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This Bucky is actually filled with some grain other than buckwheat. It flattens out quickly and therefore does not provide the hoped for support.
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Beware of the fake positive reviews for this pillow. This pillow is one of the worst purchases we have ever made in our lives. We needed a pillow for cervical support, so we purchased this pillow. Huge mistake. After less than 2 months, this pillow is as flat as a piece of paper. No support at all. Absolutely terrible. Now it's going right in the trash, since we can't return it at this point. Don't waste your money and don't learn the hard way like we did. AVOID THIS PILLOW.
This has held up for like 2 years and is still great. Keeps my skin clear and hair moisturized, just remember to wash it.
